Title: Choose to Thrive: Open Up to Vitality, Prosperity & EquanimityAuthor(s) Susan Smith Jones, Ph.D.
Published by: Books to UPLIFT
Ever wonder why even the most physically fit people feel off-kilter at times and lose that joy of living?
Overwhelmed by life? Always wishing they could look better and thrive more from day to day? To be truly healthy, people need to do more than eat a colorful, whole-foods diet, get enough shut-eye and jog around the block. They also need to be mentally and spiritually balanced— calm, focused, energized and joyful—something author Susan Smith Jones, PhD, has been practicing and teaching for over 35 years.
“Getting back to basics” is the foundation of Susan’s most helpful and comprehensive book, Choose to Thrive. Her easy-to-follow program is an indispensable and refreshing change from most health and self-improvement books that only focus on one particular aspect of health. Balance is the key and Susan keeps the reader focused on the long-term results that come from a healthy lifestyle. Whether you are looking for the best superfoods to restore youthful vitality, easy ways to minimize stress and feel joyfully alive, or just want to simplify life, feel confident, achieve heartfelt goals, prosper and achieve success and flourish in your life, Choose to Thrive is the book with it all.
Excerpt from David Craddock’s Foreword:
Once you read Choose to Thrive, you’ll be inspired to make major lifestyle changes for the better. So, get yourself ready—for a healthier and more joyful, peaceful new you will emerge once you’ve met this glorious Renaissance lady. I love this book because Susan’s sage advice, practical tips and buoyant, vivacious personality sparkle forth on every page. And from my personal experience of working with Susan for almost a decade, and seeing her first-hand interact with others, I can say for certain that Susan has never met a stranger and can speak with anyone from all walks of life. She has a calm and peaceful demeanor, the humor of a comedian, the curiosity of a child, the wisdom of a favorite grandparent and the non-judgment of a best friend—all rolled into one. Choose to Thrive will also bless your life, as it has for me many times over, in countless ways and put you on the path to high-level vitality, success, prosperity, equanimity and a balanced, joy-filled life. Enjoy!
Please visit Susan's website at SusanSmithJones.com
ISBN13: 978-0999149249
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