Title: Calm Down, Titala!: Where We Get Stuck When Recovering from Trauma and AddictionAuthor(s) Tricia N. Ragusa
Have you struggled with addiction to anything? Substances? Food? Relationships? Gambling? Sex? Or even misery? Are you tired of stopping and starting on the road to recovery? Are you sick of messing up your relationships and life as a result of being emotionally driven and full of fear? Is “adulting” not your forte? Have you run out of patience for battling cross addictions and jumping from one addiction to the next? Have you done the 12-steps or another path to recovery, yet still feel stuck?
In Calm Down, Titala!, author Tricia Ragusa reveals how through sessions with her Gestalt therapist, she found a major piece to the recovery puzzle. We all have an inner child who has learned to act and react to life in very programmed ways. Healing from addiction and trauma means also getting our inner child into recovery. This book can show you how.
Published by: You-Calyptus Coaching and Content LLCISBN13: 978-0578643939
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