Author(s) Susan Smith Jones, Ph.D.
Published by: Books to UPLIFT
Holistic health and fitness expert, Dr. Susan Smith Jones, has created a total body/mind, easy-to-follow weight loss program just for you!
A comprehensive lifestyle resource and step-by-step slim-down guide, Living on the Lighter Side is sure to appeal to anyone who is serious about shedding extra pounds, firming up, and taking years off both their looks and their outlook.
As a personal growth coach and motivator extraordinaire, Susan has made outstanding contributions in the fields of anti-aging and longevity, optimum wellness, natural remedies, and human potential. This definitive volume is the culmination of more than 30 years of teaching at UCLA, ongoing research, and personal experience working with clients worldwide.
If you wish to:
• Lose 20 to 30 pounds in 3 months by eating more, not less;
• Jump-start your metabolism;
• Increase your stamina and energy;
• Accelerate fat burning and tone up your body;
• Reignite self-esteem, confidence, and a positive body image;
then Living on the Lighter Side was written just for you!
Please visit Susan’s website at SusanSmithJones.com
Catch Susan’ latest radio interview at http://www.susansmithjones.com/sites/default/files/audio/2016-03-10-Nick-Lawrence-LOTLS.mp3
ISBN13: 978-0999149232
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