Title: The Curative Kitchen & Lifestyle: Using Superfoods, Spices, Natural Remedies and Stress-Less Living to Revitalize Your Body & LifeAuthor(s) Susan Smith Jones, Ph.D.
Published by: Books to UPLIFT
Holistic health and culinary expert Dr. Susan Smith Jones has created an easy-to-follow wellness program just for you!
A comprehensive food and nutrition resource and step-by-step healthy eating and stress-reduction guide, The Curative Kitchen & Lifestyle shows us that vibrant health starts in the kitchen by choosing the most essential healing foods.
Many of us make the wrong choices every day by consuming foods that were never intended for our miraculous bodies. Susan shows us how to make the appropriate food and other lifestyle choices to reduce our risks of premature aging, heart disease, common forms of cancer, arthritis, diabetes, and compromised vision and mental functions . . . while losing body fat and lowering stress at the same time.
If you wish to:
• Learn which foods will reverse aging and maximize your energy;
• Enhance salubriously your meals, snacks and dining-out repertoire;
• Use colorful foods, herbs and spices as medicine and natural remedies;
• Quell stress, soothe indigestion and assuage other common complaints;
• Reinvigorate your body’s immune system and create vibrant health;
then The Curative Kitchen & Lifestyle is your godsend!
Please visit Susan’s website at SusanSmithJones.com
Catch Susan’s latest radio interview at http://susansmithjones.com/sites/default/files/audio/2016-01-Nick-Lawrence-01.mp3”>
ISBN13: 978-0999149218
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